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There is a new way to hack into your state of mind: Posture

There is a new way to hack into your state of mind: Posture

by Corey Iskenderian | Lower Back Pain, Physiotherapy, Postural Management, Stress & Anxiety Management

  You may start reading this with your shoulders back and down, neck centred, spine upright and your pelvis erect, you may be seated or standing, staring at your screen hopefully with your jaw relaxed. Why do I know? You read the word posture from the get go, and...

Chinese New Year – What it means for our Health

by Corey Iskenderian | Stress & Anxiety Management

Happy Chinese New Year. Gong Xi Fa Cai! Welcome to the Year of the Rooster.  Chinese New Year represents a new cycle, a beginning and regeneration of life within our living environment and ourselves. It reminds us to self-reflect, prepare and implement so that we can...

Breathing Exercises to Help You Cope With Stress

by Corey Iskenderian | Stress & Anxiety Management

We live in a very competitive and demanding world. Most people are juggling their professional commitments and family responsibilities on a daily basis. They rarely get time to breathe and relax for a while. People underestimate just how harmful this build-up of...

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About

Established in 2010, our physiotherapy clinic in Willoughby, on the Lower North Shore of Sydney, began with the dream to empower and offer a beacon of hope to all those suffering from chronic pain, our passionate vision still continues.

Today, we strive to treat and support our clients towards a pain-free life through conventional and unconventional approaches tailored to their personal needs and circumstances.

Visit us at New Body Physiotherapy

 

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62 Frenchs Road

Willoughby NSW 2068

Phone: 02 9958 2277

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