by Corey Iskenderian | Mobility and Movement, North Shore, Pain Management, Physiotherapy, Postural Management
The Footy season has commenced, the weeknight training and weekend drives have re-entered every parents lives, diaries are filling up with to do’s for the kids sporting events all in the name of watching the young... 
by Corey Iskenderian | Mobility and Movement, North Shore, Physiotherapy
My personal definition of Running is a stride forward to cover a distance, a personal purpose, an escape from the grind of reality. Running performance is maximised when we are one within, our breath, alignment and thoughts float in harmony with the... 
by Corey Iskenderian | Lower Back Pain, Physiotherapy, Postural Management, Stress & Anxiety Management
You may start reading this with your shoulders back and down, neck centred, spine upright and your pelvis erect, you may be seated or standing, staring at your screen hopefully with your jaw relaxed. Why do I know? You read the word posture from the get go, and... by Corey Iskenderian | Mobility and Movement, Pain Management, Physiotherapy
It’s no secret that the best way to beat pain is by listening to it! Your starting pistol to the finish line is the client’s story. Could their pain stem from a fall on the coccyx? A head trauma? Having a tooth removed? A scar from a past surgery? A motor... by Corey Iskenderian | North Shore, Physiotherapy
If you’re an athlete, it’s very likely that you’ve suffered some or the other injuries over the course of your career. For most professionals, injury is a fact of life and most athletes have come to accept it. However, when your livelihood depends on... by Corey Iskenderian | Pain Management, Physiotherapy
[blockquote width=”] “The humble act of putting one foot in front of the other transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit.” – Dan Rubin. [/blockquote]... 