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Keep Your Young Athletes Strong and Safe from Injury

Keep Your Young Athletes Strong and Safe from Injury

by Corey Iskenderian | Mobility and Movement, North Shore, Pain Management, Physiotherapy, Postural Management

              The Footy season has commenced, the weeknight training and weekend drives have re-entered every parents lives, diaries are filling up with to do’s for the kids sporting events all in the name of watching the young...
How to Optimise your Running Style and Avoid Injury

How to Optimise your Running Style and Avoid Injury

by Corey Iskenderian | Mobility and Movement, North Shore, Physiotherapy

    My personal definition of Running is a stride forward to cover a distance, a personal purpose, an escape from the grind of reality. Running performance is maximised when we are one within, our breath, alignment and thoughts float in harmony with the...
There is a new way to hack into your state of mind: Posture

There is a new way to hack into your state of mind: Posture

by Corey Iskenderian | Lower Back Pain, Physiotherapy, Postural Management, Stress & Anxiety Management

  You may start reading this with your shoulders back and down, neck centred, spine upright and your pelvis erect, you may be seated or standing, staring at your screen hopefully with your jaw relaxed. Why do I know? You read the word posture from the get go, and...

Listening requires all five senses- Find the best way to the Why behind the What

by Corey Iskenderian | Mobility and Movement, Pain Management, Physiotherapy

It’s no secret that the best way to beat pain is by listening to it! Your starting pistol to the finish line is the client’s story. Could their pain stem from a fall on the coccyx? A head trauma? Having a tooth removed? A scar from a past surgery? A motor...

The Most Common Sports Injuries That Physiotherapists Can Help With

by Corey Iskenderian | North Shore, Physiotherapy

If you’re an athlete, it’s very likely that you’ve suffered some or the other injuries over the course of your career. For most professionals, injury is a fact of life and most athletes have come to accept it. However, when your livelihood depends on...

When You Walk, Your Pain Talks

by Corey Iskenderian | Pain Management, Physiotherapy

[blockquote width=”] “The humble act of putting one foot in front of the other transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit.” – Dan Rubin. [/blockquote]...
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Recent Posts

  • How to deal with chronic pain and find relief
  • The Runners High
  • Benefits of exercising for your body mind and soul
  • Running by FEEL vs Running on Data
  • Keep Your Young Athletes Strong and Safe from Injury

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About

Established in 2010, our physiotherapy clinic in Willoughby, on the Lower North Shore of Sydney, began with the dream to empower and offer a beacon of hope to all those suffering from chronic pain, our passionate vision still continues.

Today, we strive to treat and support our clients towards a pain-free life through conventional and unconventional approaches tailored to their personal needs and circumstances.

Visit us at New Body Physiotherapy

 

Upcoming conference – Date Coming Soon

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62 Frenchs Road

Willoughby NSW 2068

Phone: 02 9958 2277

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