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There is a new way to hack into your state of mind: Posture

There is a new way to hack into your state of mind: Posture

by Corey Iskenderian | Lower Back Pain, Physiotherapy, Postural Management, Stress & Anxiety Management

  You may start reading this with your shoulders back and down, neck centred, spine upright and your pelvis erect, you may be seated or standing, staring at your screen hopefully with your jaw relaxed. Why do I know? You read the word posture from the get go, and...

Can Back Pain Patients Benefit From Pilates?

by Corey Iskenderian | Lower Back Pain, Pilates

There are a number of principles that are intrinsic to Pilates and most of these are in line with exercise programs that promote back health. For anyone who suffers from back pain, being more aware of the basic, neutral, spinal alignment and how to strengthen the...

The Importance of Posture in Reducing Back Pain

by Corey Iskenderian | Lower Back Pain, Postural Management

One of the best and simplest ways to keep the various complex structures in the spine and back healthy is to maintain the correct posture. And the benefits are not just cosmetic in nature. It’s crucial to maintain good back support and posture, if you want to...

Does Wearing High Heels Result in Back Pain?

by Corey Iskenderian | Lower Back Pain

Sure, those killer heels hold pride of place in your closet, but the fact is that these heels are no less than killers. It’s a fact that one out of 10 women will wear extremely high heels at least 3 days each week. Of these, 1/3rd will have lost balance and...

How Hydrotherapy Helps in Neck and Low Back Pain

by Corey Iskenderian | Hydrotherapy, Lower Back Pain

Lower back pain is a common malady that many people suffer from. It takes different forms and can be caused by various medical conditions. Some people suffer back pain on account of general wear & tear, while in others, it’s caused by a slipped disc or even...

The Most Common Reasons of Lower Back Pain

by Corey Iskenderian | Lower Back Pain

Lower back pain is quite common amongst people today. The modern lifestyle we lead is very abusive of the body. Of course, there are several medical reasons for lower back pain as well. At New Body Physiotherapy and Postural Management, we recommend everyone to visit...
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About

Established in 2010, our physiotherapy clinic in Willoughby, on the Lower North Shore of Sydney, began with the dream to empower and offer a beacon of hope to all those suffering from chronic pain, our passionate vision still continues.

Today, we strive to treat and support our clients towards a pain-free life through conventional and unconventional approaches tailored to their personal needs and circumstances.

Visit us at New Body Physiotherapy

 

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62 Frenchs Road

Willoughby NSW 2068

Phone: 02 9958 2277

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