by Corey Iskenderian | Dietetics
If you want to be healthy and live a long, energetic life, good food and exercise is essential. According to the National Health and Medical Research Council, you need to have a daily diet consisting of all of the 5 food groups. They would supply you with all of the... by Corey Iskenderian | Dietetics
Dietetics and dieting is, in no way, a modern phenomenon. Most modern people assume that diets and the knowledge of nutrition has developed recently, with the advancement of medicine and other related knowledge. However, if you trace the legacy back, you’ll be... 